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At HealthyBrain, our goal is to help you learn ways to optimize health and performance for your body and brain.
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As practicing psychiatric providers, let’s just say chronic B vitamin insufficiencies do not make for very happy, calm, focused, productive, or energetic campers.
If you’d like to see a research-based flow chart on how common B vitamin insufficiencies can result in multiple downstream mental health problems.
Please click here
If you’d like to see a research-based flow chart on how common B vitamin insufficiencies can result in multiple downstream mental health problems.
Please click here
Occupation
Board-certified Psychiatric Mental Health Nurse Practitioner / RN / Cofounder of HealthyBrain vitamins / Vitamin researcher / Co-owner of OBH, LLC / President of Optimal Integrative Health, Inc
Occupation
Board-certified Psychiatrist / Cofounder of HealthyBrain vitamins / Vitamin researcher / Co-owner of OBH, LLC / CEO of Optimal Integrative Health, Inc
Vitamin B12 is a water-soluble vitamin that your body cannot make on its own. This means you must get Vitamin B12...
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Folate is water-soluble essential nutrient that your body cannot make on its own. This means you must get folate... Read More
